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6 Vegan and Vegetarian Ideas for Your Next Summer Barbecue

Summer is in full swing, and that means it's time to fire up the grill and indulge in the deliciousness of a barbecue. If you're a vegan or vegetarian, you don't have to miss out on the flavors and fun. In fact, plant-based options can be the star of the show! Whether you're hosting a barbecue or attending one as a guest, here are six fantastic vegan and vegetarian ideas to elevate your summer grilling game. 1. Grilled Veggie Skewers: Skewers are a classic barbecue favorite, and they're incredibly versatile for plant-based options. Load up skewers with a colorful medley of veggies like bell peppers, zucchini, cherry tomatoes, onions, and mushrooms. Brush them with a marinade of your choice, grill to perfection, and enjoy the charred and smoky goodness. 2. Plant-based Burgers: The rise of plant-based burgers has revolutionized the vegetarian and vegan barbecue scene. Choose from a wide variety of pre-made veggie burgers or unleash your culinary creativity and make

Natural Remedies For Throat Cyst


       

A cyst is a lump that has an outer covering, which contains some fluid. It is a balloon-like sac of tissue , which is filled with fluid. The consistency of the fluid may range from watery to thick cheesy material. Some cysts are formed as fluid accumulates in the normal tissue, while some cysts originate
from an abnormal collection of pus or abscess followed by gradual formation of thin covering around that.

A throat cyst is a lump that has an outer covering,which contains some fluid. Cystic swelling in the throat needs immediate attention as the throat is a very sensitive area. It is the passage of respired air. Any blockage of gas-exchange is potentially a serious issue.

Symptoms of Throat Cysts

A cyst inside the throat may cause difficulty in vital tasks such as breathing or swallowing food. It may produce an obstructive feeling.Intervention is required if cyst gets complicated.

Common Complications

1) It may get infected.
2) It may grow to a large size and put pressure on surrounding tissues.
3) It may become cancerous, though this possibility is extremely rare.

Causes of throat Cyst

Swollen Lymph Tissue

A lymphoid tissue is basically a cluster of small immune cells (lymphocytes and macrophages) covered by a connective tissue capsule. It captures viruses, allergens, bacteria and other invaders entering the body via throat.Our neck is richly scattered with groups of lymphatic tissues e.g. under the chin, tonsils etc.
Whenever an infection enters our throat, these lymph cells become active and swell up. Any such swelling may present as a throat cyst. Such cysts are surrounded by areas of inflammation or redness. The patient also complains of present or past infection, pain in throat or difficulty in swallowing.

A Dermoid Cyst

This is present since birth, though usually too small to be noticed. It grows in size with increasing age.
Formation of a dermoid cyst is due to improper growth of skin layers during fetal development. Some embryonic skin cells get buried into the skin itself. They keep growing inside, to create a sac, which is filled with cells normally present in the skin. They may contain stuff such as hair follicles, sweat glands, sebaceous glands etc. These glands keep secreting their oily secretions, which get collected into the sac, creating a cyst that keeps growing in size with time.

Epidermoid Cysts

A cystic swelling on the neck is very likely to be an epidermoid cyst. Normally, the outermost cells of our skin exfoliates in normal course of time to be replaced by newer cells from within.
Sometimes, instead of shedding, the outermost epidermis cells move deeper inside and multiply, to form a cluster of cells. And hence a cyst is formed. These cells may secrete keratin into the cyst. This is a yellow pasty substance that sometimes drains from such cysts.

Schwannomas

Schwann cells provide covering to the nerves fibers. Abnormal growth of these cells form clusters leading to schwannomas. The nerves of the head and neck region are prone to the formation of schwannomas. These are cystic swellings present along the nerve.

A Swollen Salivary Gland

A swelling in front of the neck or behind the ears may be a swollen salivary glands. These glands may get swelled up due to various infections. Such a swelling may also be cystic in consistency.

A Sebaceous Cyst

Cystic swelling in the skin of the neck may be a sebaceous cyst, which is formed due to blocking of sebaceous glands in the skin. This cyst contains a pasty fluid called sebum.

Lymphatic Malformation

These are called lymphangiomas. Lymphatic vessels are channels that return excess fluid from tissues to the venous system. Malformation of such channels in the throat area may present as a cystic swelling.

Laryngocele

Another cystic swelling is laryngocele, which presents as an outward bulge on the neck. This is an anomalous air sac which communicates with the cavity of the larynx.
Laryngocele is seen in people who are continually forcing their expiration, as in glassblowers. Forced expiration on a continuous basis builds an increased pressure in the larynx, that may result in laryngocele formation. This is also seen in patients with COPD.

Cancer

Lastly, a cystic swelling in the throat may be a malignancy originating from some throat tissue.

Natural Remedies for Throat Cyst

Tea Tree Oil

Tea tree oil is one of the beneficial oils with anti-inflammatory and anti-bacterial properties, which are helpful in healing various health problems, such as acne, headache, cough, cold, toenail fungus, warts, etc. Apply some tea tree oil directly on it. It will work as a protecting layer for the cyst and will fight against infecting bacteria. It will also reduces its reoccurrence
You can use diluted tea tree oil also. For this, mix tea tree oil and carrier oil or water in 1:9 ratio. Apply it directly on the cyst, thrice a day.

Aloe Vera

Aloe vera is also one of the natural remedies for cyst. It possesses pain-relieving and healing properties. You are required to apply aloe vera gel directly on the cyst. A cool feeling will be experienced when aloe vera gel is applied on irritating cyst.
For removing the impurities from body, drink
aloe vera juice on a regular basis.

Castor Oil

Castor oil, when used for cysts, shows effective results. It not only heals the inflamed cyst, but also reduces itching. All you are required to do is to soak a piece of clean cloth in castor oil and place it directly on the infected cyst. Now, place a hot water bag on the cloth placed on cyst and compress for half an hour. The heat of water and castor oil will help in curing cyst easily by shrinking it. When sebaceous cyst appears on the face or back, you can try this method.
Note- It should not be consumed internally.

Witch Hazel

The astringent properties of witch hazel help in healing cyst easily. The barks and leaves of witch hazel are rich in tannins, which remove extra oils from skin and help to tighten pores. For the treatment of cyst, you have to apply a very little quantity of witch hazel gel or cream on the infecting cyst. Let it soak into your skin. Within a couple of days, the size of the cyst will get reduced.

Lugol’s Iodine

Lugol’s iodine, commonly available at various grocery stores, has been proven to be an effective cure for cyst. Apply this solution on the infected area with the help of a cotton bud. For best results, apply this solution twice or thrice a day.
Note- Keep your clothes away from this solution as they can easily get stained.


Apple Cider Vinegar

Apple cider vinegar is a useful remedy for treating infected sebaceous cyst completely at home. To remove pus from the inflamed cyst, apply some natural vinegar on cyst and cover it with a piece of cloth or bandage. After 3 or 4 days, remove the bandage. A hard layer will develop on cyst. As you remove the hard layer, pus oozes out. Clean the pus and apply a new bandage on it. After 2-3 days, remove the bandage to experience a new skin

 Black Bloodroot Drawing Salve

Black blood root salve is a 100% natural product, which pulls toxins to the surface of the skin. It has no side-effects. Apply some drawing salve on the affected region and cover it with a clean bandage. After two days, remove the bandage. The cyst will get disappear completely.

 Hot Compress

Hot compress is useful for several health issues, including sebaceous cyst. If you want to cure sebaceous cyst, practice hot compress method. Hot compression facilitates draining out pus or thick liquid from cyst.
Note- Be sure that you apply a medium hot compress on cyst. Too much heat will generate more infecting bacteria.

Dandelion and Viola

Dandelion and viola help in fighting against the bacteria causing cysts. It helps in removing toxins from the body. For treating cyst, take one bag of dandelion and viola herbs mix. Boil it in four cups of water. After boiling, simmer it for 45 minutes. Drink this solution, multiple times a day. For best results, drink the herbal solution for 8-10 days.
You can also wash infected cyst by this herbal solution.

Bee Pollen

Bee pollen acts as a natural blood purifier and is effective against skin problems, like acne, sebaceous cysts, etc. For healing cysts, you are required to consume bee pollen, which consists of bee propolis, pollen, and royal jelly.
You can also consume bee pollen tablets or pills, which shrink the cysts and cure them easily.


A cyst is a lump that has an outer covering, which contains some fluid, may be called a cyst.

Anti-Fungal Creams

Anti-fungal creams also work great on severe and painful cysts. To cure sebaceous cysts, apply some anti-fungal cream directly on the infected area and cover it with a clean piece of cloth or bandage, if necessary. It helps in reducing inflammation and itching.

 Turmeric

Turmeric is a good herbal remedy for curing cysts. It is an alternative method to treat cyst. For improving digestion and purifying blood, you are required to intake half teaspoon of turmeric powder in one cup of warm milk. For best results, consume
turmeric added milk for 10 days.

 Epsom Salt

To draw out infection, Epsom salt is a very effective remedy. To cure sebaceous cysts, you have to add some Epsom salt in bathing water. Now, take a bath with this water. It will fight against the infecting bacteria, thereby treating sebaceous cyst.

Honey

Honey is a topical wound dresser. For the treatment of cyst, you need to prepare a poultice. Put wheatgrass or plantain in a blender and blend it. Add some honey in the paste and mix it well. Now, apply it directly on the cyst and cover it with a clean cloth. Leave it overnight. You will surely notice positive results.

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6 Vegan and Vegetarian Ideas for Your Next Summer Barbecue

Summer is in full swing, and that means it's time to fire up the grill and indulge in the deliciousness of a barbecue. If you're a vegan or vegetarian, you don't have to miss out on the flavors and fun. In fact, plant-based options can be the star of the show! Whether you're hosting a barbecue or attending one as a guest, here are six fantastic vegan and vegetarian ideas to elevate your summer grilling game. 1. Grilled Veggie Skewers: Skewers are a classic barbecue favorite, and they're incredibly versatile for plant-based options. Load up skewers with a colorful medley of veggies like bell peppers, zucchini, cherry tomatoes, onions, and mushrooms. Brush them with a marinade of your choice, grill to perfection, and enjoy the charred and smoky goodness. 2. Plant-based Burgers: The rise of plant-based burgers has revolutionized the vegetarian and vegan barbecue scene. Choose from a wide variety of pre-made veggie burgers or unleash your culinary creativity and make