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The Blogger Recognition Award..Thank you!!!

Hi everyone,I'm so excited to announce to you that I just got The Blogger Recognition Award.It’s always a lovely feeling when your hard work is recognised, appreciated and  awarded.I was thrilled when Lydia Amadi from the lovely blog Empressing nominated me (and my blog) for the popular Blogger Recognition Award.I feel so honoured!.Big thanks to the great blojgger Lydia.Please do check out her wonderful blog http://www.empressing.com.ng ....if you haven't already.

Here Are The Rules Of Blogger Recognition Award
Thank the blogger who nominated you and give a link to their blogWrite a post to show your award.Give a brief story of how your blog started.Give two pieces of advice to new bloggers.Select 15 other bloggers you want to give this award toComment on each blog and let them know you have nominated and give the link to the post you created


History Of My Blog I've always had a lot of passion for writing and sharing health information.And it has always been my dream to re…
Recent posts

Beware Of Transparent Creatures Found In Drinking Water

According to health experts,drinking water is very essential to the health. Adequate and regular water consumption has numerous health benefits such as ;weight loss,cramp and sprain prevention, increase in energy levels, fatigue relief ,and many more benefits.The amount of water you consume everyday plays an important role in maintaining a healthy body.

Though drinking water helps in keeping our body healthy, its very important to consider the safety of the water.You can drink tap water as long as it is safe and you can also drink purified water if you want. But regardless of the type of  you drink, you must be careful because there are transparent creatures in water that could wreak havoc on your health. These creatures are transparent and cannot be easily noticed.They are usually found in tap or stream water.

One of these creatures is the transparent eel larvae known as leptocephalus.They have slim head,compressed bodies which contains jelly like substance,and very small organs.The…

Toxins In Your Deodorant

We love to smell good.That's great.But, this means applying a lot of deodorant on the armpit daily. This seemingly safe daily hygiene can have serious consequences for your health, if you choose the wrong products.
Conventionally sold deodorant often contains a variety of harmful chemicals, such as; aluminum , parabens, propylene glycol, triclosan and steareths. It is important to note that while chemicals sometimes eliminate inconveniences from our lives, they also pose harmful health effects.
Reducing your exposure to toxins by avoiding certain foods is a great way to maintain good health. However, we often forget that most chemicals we put into our bodies are harmful and can be absorbed through the skin, and even in very small amounts can have adverse effects on your health.
These are the 7 harmful ingredients in your deodorant that you should avoid.

Parabens (methyl, ethyl, propyl, benzyl and butyl) Parabens are very common ingredient found in everyday cosmetic products and yo…

Healing Power Of Teas

Teas contain lots of flavonoids,which are believed to have antioxidant properties and neutralize free radicals.They have healing powers and can be used in the treatment of various ailments. After water,teas are the most widely consumed drink in the world.
The following are healing teas used in the treatment of various ailments;
Green Tea




Green tea is one of the popular health beverage all over the world.This is due to its health benefits and medicinal qualities.Green tea is considered a beverage with zero calories and less caffeine.It is regarded as one of the healthiest drinks in the world due to all these peculiarities.
Green tea improves eye sight and protects the delicate eye tissues from glaucoma and other diseases

Green tea inhibits the absorption of cholesterol from the large intestine thereby reducing the risk of heart related complication

Green tea makes the skin more resistant to the harmful effects of UV rays like premature skin aging,inflammation and skin redness

Catechins in gr…

Powerful Herbs That Naturally Kill Parasites

A parasite is an organism that lives in or on another organism (its host) and benefits by deriving nutrients at the expense of the other.It depends on its host for survival because it 
can not live independently. Parasites cause disease in human.Some parasites affect the liver,eyes,heart,blood and lymph to mention a few and can be picked up by living and working with animals,poor sanitation,food and water,through international travels,working in daycare facilities,swimming in streams and lakes,weakened immune system and poor hygiene.
Although it is believed that a parasite rarely kills its host,in some cases it happens.Unfortunately for such a parasite,it will need to find a new home because it can't survive on its own.

These herbs mentioned below with their unique spectrum of antimicrobial properties contain a wide array of chemical compounds that target, suppress or kill these microbes in different ways Powerful herbs that kill parasites Fresh Garlic 

Fresh garlic is one of the most …