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6 Vegan and Vegetarian Ideas for Your Next Summer Barbecue

Summer is in full swing, and that means it's time to fire up the grill and indulge in the deliciousness of a barbecue. If you're a vegan or vegetarian, you don't have to miss out on the flavors and fun. In fact, plant-based options can be the star of the show! Whether you're hosting a barbecue or attending one as a guest, here are six fantastic vegan and vegetarian ideas to elevate your summer grilling game. 1. Grilled Veggie Skewers: Skewers are a classic barbecue favorite, and they're incredibly versatile for plant-based options. Load up skewers with a colorful medley of veggies like bell peppers, zucchini, cherry tomatoes, onions, and mushrooms. Brush them with a marinade of your choice, grill to perfection, and enjoy the charred and smoky goodness. 2. Plant-based Burgers: The rise of plant-based burgers has revolutionized the vegetarian and vegan barbecue scene. Choose from a wide variety of pre-made veggie burgers or unleash your culinary creativity and make

Meningitis

Meningitis is the inflammation of the membranes that envelop the brain. These membranes are called Meninges and consists of dura mater,  arachnoid mater and pia mater. Meningitis is very rare but it is more

Would Fanta and Sprite Become Poisonous If Consumed Alongside Vitamin C?NBC said No.What do you think?

A Lagos High Court sitting at Igbosere, Lagos State, had ordered the National Agency for Food, Drug Administration and Control(NAFDAC) to order the Nigeria Bottling Company to include on all bottles of Fanta and Sprite a written warning stating that the content cannot be taken with Ascorbic acid popularly known as Vitamin C.

Acidosis; The Kiss Of Death

Acidosis is an increased acidity in the blood and other body tissues. This is caused by an overproduction of acid in the blood,an excessive loss of bicarbonate from the blood (metabolic acidosis), or by a buildup of carbon dioxide in the blood which results from poor lung function or depressed

Abnormal Urine Color: What It Tells And Doesnt Tell

Urine is a sterile liquid that is expelled from the body.It is a product of cellular metabolism.The normal color of urine can range from a translucent yellow to amber.This is due to the presence of  pigment called urochrome in the normal urine. Sometimes, the appearance of your

Incredible Health Benefits Of Pineapple;The King of Fruits

Pineapples (Ananas comosus) are a delicious tropical fruit which is widely cultivated for its distinctive fruit. They  belong to the Bromeliaceae family and are actual a composite fruit made of coalesced berries that grow at the  crown of a fruiting tree.Pineapples have been

Incredible Health Benefits Of Sleeping on Your Left Side

Sleep is very important for maintaining a very good physical and mental health.Everyone knows!.Also, the duration and the way we sleep matters in the proper functioning of our organs. Though there are several sleeping positions and p eople prefer sleeping in positions they

Lose Weight and Burn Fat with Ginger Tea

Ginger is a root that has a lot of medicinal properties. One of them is the ability to promote healthy weight loss naturally. Ginger not only gives you a feeling of satiety, but also has thermogenic properties that can help to promote metabolism, causing the body to burn fat faster. Ginger Tea – Have You Ever Tried It? The pleasant, tangy taste of ginger is not only a good friend to help you lose weight, but also helpts to relieve pain and to make use of the powerful anti-inflammatory action. In this article we explain how ginger tea is best used as an aid in weight loss. It is also

Surprising Health Benefits of Hibiscus Tea

Hibiscus tea which is made using dried flowers of Hibiscus sabdariffa has been gaining a lot of popularity over the past few years. Those looking to try more natural methods of healing certain diseases and illnesses have begun drinking this tea for is numerous health benefits. The plant grows in tropical areas and produces stunning red flowers. These flowers have been used for centuries for their medicinal purposes. 

Specific Foods To Eat and Avoid When You are Sick

Some foods have healing properties while some foods contain enzymes or compounds that can aggregate your conditions when sick . This is the reason why you should eat specific foods when you are ill.Here are the best and worst foods to eat when you are sick:                   BEST FOODS BROTH SOUP Broth based soup is the best you can have when you are ill or not feeling well. This way, you can give all the essential nutrients to the body as you cannot eat all the solid food since you may often experience loss of appetite. The warmness and steam from the hot bowl of broth soup will calm your senses and help you recover soon. BANANAS Bananas are rich in potassium which is often depleted when you are ill. It also helps in better digestion wherein when you are sick or ill, metabolism is affected! Bananas also provide a dose of instant energy which is needed when you are not well. COCONUT WATER Hydration is very important especially when you have a fever,

14 Signs You’re Not Drinking Enough Water

There’s not much in this world more refreshing than a tall,cool glass of water. I don’t think there’s anyone alive that can deny that sometimes, a simple glass of water can be more satisfying than a cup of coffee or a can of carbonated drink. Despite this, too many of us don’t drink enough water on a daily basis. By depriving ourselves of the world’s most natural resource, we are continuously damaging our bodies. If you experience any of the following, you can improve your situation by starting with a glass of water 1. Your Mouth is Dry Whenever you feel that sticky, nasty feeling in your mouth, you’d obviously reach for some sort of liquid. But sugary drinks are only a temporary solution to a larger problem. Drinking water lubricates the mucus membranes in your mouth and throat, which will continue to keep your mouth moist with saliva long after that first sip. 2. Your Skin is Dry Your skin is your body’s largest organ, so of course it needs to stay hydrated.I n fact, d

Health Benefits of 19 Fruits and Vegetables

Fruits and vegetables are a vital part of a person’s diet, reducing the risk for a variety of chronic diseases like heart disease and cancer, even able to keep your weight at a healthy level. Each vegetable and fruit provide different health benefits, so this is a list of the health benefits of 19 fruits and vegetables.

Foods to Enhance Your Sex Life

Having a healthy sex drive is linked to feeling physically and emotionally healthy. So it’s no surprise that food can play a role in helping you get your groove back. If you’ve hit a slump in the bedroom, it may be time to take a closer look at your diet. These seven foods are packed with nutrients that can perk up your libido and may improve

EBOLA VIRUS DISEASE

Ebola virus disease also known as Ebola hemorrhagic fever is a disease caused by Ebola virus. This virus was first identified in Sudan and the Democratic Republic of Congo. Between 1976, when it was first identified through 2013, fewer than 1000 people per year have been infected. The largest outbreak to date is the on-going 2014 West Africa Ebola outbreak, which is affecting Guinea, Sierra Leone, Liberia and  Nigeria. Ebola virus may be acquired upon contact with blood or bodily fluids of an infected animal (commonly monkeys and fruit bats). It is not naturally transmitted through the air. Fruit bats are believed to carry and spread the virus without being affected. Once human becomes infected, the disease spread between people. During an outbreak, those at the highest risk are health care workers and close contacts of those with the infection.                                        SIGNS AND SYMPTOMS The signs and symptoms of Ebola Virus disease usually begin suddenly with

KIDNEY STONE

A kidney stone is solid piece of material formed in the kidney from substances in the urine. It may be small or large. Sometimes, they pass out of the body freely while sometimes it will not go away. Kidney stones may get struck in the urinary tract or block the flow of urine. It usually causes great pain. How do kidney stones form? Kidney stones are formed when normal balance of water, salts, minerals and other substances formed in the urine such as calcium, oxalate and sometimes uric acid crystallize,change and join together to form a kidney stone. How this balance changes determines the type of kidney stone that will be formed. Causes of kidney stone   The most common cause of kidney stone is not drinking enough water. When enough water is not drunk, the salts, minerals and other substances in the urine stick together and form a stone.      Kidney stones run in some families and often occur in family members over the generations.      Some of the medical condi

KEY VALUABLE PROPERTIES OF HONEY

Honey is a sweet, sticky yellowish-brown fluid made by bees and other insects from nectar collected from flowers. The composition of honey consists of varying proportion of fructose, glucose, water, oil, and special enzymes produced by bees. Honey serves as popular food as well as a medicine.    Three key valuable properties of honey   Honey is hygroscopic    Honey is antibacterial     Honey is a source of antibiotics Honey is hygroscopic : Honey has a hygroscopic nature. This means that when exposed to air, it naturally absorbs moisture from the air. It is useful as it could help prevent scarring in treating open wounds by keeping the skin moist, encourage the growth of new tissues and allow easy removal of any dressing by preventing dressing from becoming stuck to the skin. Honey’s hygroscopic properties also make it an ideal ingredient in a lot of cosmetics. It helps to keep the skin hydrated and fresh and prevents the drying of the skin. When honey is used in th

HONEY, THE TASTIEST ANTIBIOTICS.

Honey is an antibiotic which is used to prevent infection on wounds and also to hasten healing. It is used as laxative, as natural cure for diarrhea and upset stomach, for coughs and sore throats. How does honey work as an antibiotic? When honey is applied on wounds, it releases hydrogen peroxide slowly. Hydrogen peroxide is an antibacterial, antimicrobial and antiseptic compound produced from an enzyme, which disinfects wound, kills germs and heals the broken skin.  Most strains of harmful bacteria cannot survive in the presence of oxygen or hydrogen peroxide. It should be noted that honey doesn’t need to be refrigerated as bacteria don’t survive well in it that is, it doesn’t spoil. Honey’s viscosity provides a protective barrier and forms a moist environment for the wound. It creates a healing layer between wound and dressing with no sticking or tissue damage, reducing the chance of scarring as the skin c e lls grow without forming any sca r . Honey supplies nutrients nece