Biochealth

Ginger is a root that has a lot of medicinal properties. One of them is the ability to promote healthy weight loss naturally. Ginger not only gives you a feeling of satiety, but also has thermogenic properties that can help to promote metabolism, causing the body to burn fat faster. Ginger Tea – Have You Ever Tried It? The pleasant, tangy taste of ginger is not only a good friend to help you lose weight, but also helpts to relieve pain and to make use of the powerful anti-inflammatory action. In this article we explain how ginger tea is best used as an aid in weight loss. It is also

Hibiscus tea which is made using dried flowers of Hibiscus sabdariffa has been gaining a lot of popularity over the past few years. Those looking to try more natural methods of healing certain diseases and illnesses have begun drinking this tea for is numerous health benefits. The plant grows in tropical areas and produces stunning red flowers. These flowers have been used for centuries for their medicinal purposes. 

Some foods have healing properties while some foods contain enzymes or compounds that can aggregate your conditions when sick . This is the reason why you should eat specific foods when you are ill.Here are the best and worst foods to eat when you are sick:                   BEST FOODS BROTH SOUP Broth based soup is the best you can have when you are ill or not feeling well. This way, you can give all the essential nutrients to the body as you cannot eat all the solid food since you may often experience loss of appetite. The warmness and steam from the hot bowl of broth soup will calm your senses and help you recover soon. BANANAS Bananas are rich in potassium which is often depleted when you are ill. It also helps in better digestion wherein when you are sick or ill, metabolism is affected! Bananas also provide a dose of instant energy which is needed when you are not well. COCO...

There’s not much in this world more refreshing than a tall,cool glass of water. I don’t think there’s anyone alive that can deny that sometimes, a simple glass of water can be more satisfying than a cup of coffee or a can of carbonated drink. Despite this, too many of us don’t drink enough water on a daily basis. By depriving ourselves of the world’s most natural resource, we are continuously damaging our bodies. If you experience any of the following, you can improve your situation by starting with a glass of water 1. Your Mouth is Dry Whenever you feel that sticky, nasty feeling in your mouth, you’d obviously reach for some sort of liquid. But sugary drinks are only a temporary solution to a larger problem. Drinking water lubricates the mucus membranes in your mouth and throat, which will continue to keep your mouth moist with saliva long after that first sip. 2. Your Skin is Dry Your skin is your body’s largest organ, so of course it needs to stay hydrated.I n fact, d...

Fruits and vegetables are a vital part of a person’s diet, reducing the risk for a variety of chronic diseases like heart disease and cancer, even able to keep your weight at a healthy level. Each vegetable and fruit provide different health benefits, so this is a list of the health benefits of 19 fruits and vegetables.