Biochealth

Some foods have healing properties while some foods contain enzymes or compounds that can aggregate your conditions when sick . This is the reason why you should eat specific foods when you are ill.Here are the best and worst foods to eat when you are sick:                   BEST FOODS BROTH SOUP Broth based soup is the best you can have when you are ill or not feeling well. This way, you can give all the essential nutrients to the body as you cannot eat all the solid food since you may often experience loss of appetite. The warmness and steam from the hot bowl of broth soup will calm your senses and help you recover soon. BANANAS Bananas are rich in potassium which is often depleted when you are ill. It also helps in better digestion wherein when you are sick or ill, metabolism is affected! Bananas also provide a dose of instant energy which is needed when you are not well. COCONUT WATER Hydration is very important especially when you have a fever,

There’s not much in this world more refreshing than a tall,cool glass of water. I don’t think there’s anyone alive that can deny that sometimes, a simple glass of water can be more satisfying than a cup of coffee or a can of carbonated drink. Despite this, too many of us don’t drink enough water on a daily basis. By depriving ourselves of the world’s most natural resource, we are continuously damaging our bodies. If you experience any of the following, you can improve your situation by starting with a glass of water 1. Your Mouth is Dry Whenever you feel that sticky, nasty feeling in your mouth, you’d obviously reach for some sort of liquid. But sugary drinks are only a temporary solution to a larger problem. Drinking water lubricates the mucus membranes in your mouth and throat, which will continue to keep your mouth moist with saliva long after that first sip. 2. Your Skin is Dry Your skin is your body’s largest organ, so of course it needs to stay hydrated.I n fact, d

Fruits and vegetables are a vital part of a person’s diet, reducing the risk for a variety of chronic diseases like heart disease and cancer, even able to keep your weight at a healthy level. Each vegetable and fruit provide different health benefits, so this is a list of the health benefits of 19 fruits and vegetables.

Having a healthy sex drive is linked to feeling physically and emotionally healthy. So it’s no surprise that food can play a role in helping you get your groove back. If you’ve hit a slump in the bedroom, it may be time to take a closer look at your diet. These seven foods are packed with nutrients that can perk up your libido and may improve

The increasing prevalence of this condition is blamed on lifestyle and dietary factors, such as physical inactivity, alcohol and tobacco use, and a diet high in sodium (usually from processed

You may have heard some of the various health claims about alkaline water.Some say it can help slow the aging process,regulate your body's pH level, and prevent chronic disease like cancer.But what exactly is alkaline water and why all the hype?

Ebola virus disease also known as Ebola hemorrhagic fever is a disease caused by Ebola virus. This virus was first identified in Sudan and the Democratic Republic of Congo. Between 1976, when it was first identified through 2013, fewer than 1000 people per year have been infected. The largest outbreak to date is the on-going 2014 West Africa Ebola outbreak, which is affecting Guinea, Sierra Leone, Liberia and  Nigeria. Ebola virus may be acquired upon contact with blood or bodily fluids of an infected animal (commonly monkeys and fruit bats). It is not naturally transmitted through the air. Fruit bats are believed to carry and spread the virus without being affected. Once human becomes infected, the disease spread between people. During an outbreak, those at the highest risk are health care workers and close contacts of those with the infection.                                        SIGNS AND SYMPTOMS The signs and symptoms of Ebola Virus disease usually begin suddenly with